Hi my beautiful friend,
It’s such an honor to connect with you once again, and to catch up on all of the energetic changes happening now.
With the six retrogrades this summer, the two eclipses we moved through in July, the August 11 eclipse coming up, and other celestial happenings going on, you’ve probably noticed that almost everything has been looking and feeling as if it’s been turned upside down.
In our immediate world, this is especially revealing itself in the areas of relationships, career, health, and personal development.
On the global scene, we’re seeing a great deal of new information coming to light that is laying the foundation for changes that will be materializing in our world this fall.
As mentioned in last month’s forecast, everything and everyone not operating from a kind and genuine place are now being shaken to the core.
This shake up is offering all of us the opportunity to evolve, heal, and expand beyond anything we’ve ever experienced in this lifetime.
Our Spirit knew we could handle it, and that’s why we chose to be here during the most monumental time in humanity’s history.
This is the time we’ve been waiting for, when we as a collective move from a primitive state of being (war, separation, fear) to an awakened state of being (unity, compassion, peace).
This transition from a primitive to an awakened state of being may not necessarily look or feel the way we imagined it would. But we are nevertheless most definitely moving forward in this direction, at warp speed.
The Mind’s Reaction
When energies start to pick up momentum as powerfully as they have been, the mind tends to get extra-reactive, because it wants to survive and protect itself from the changes it knows are soon to follow.
The mind resists change, because it sees change as something that’s requiring it to give up what it’s always had.
Change is something the mind can greatly benefit from, and it will be on board with change once we let it know that it doesn’t have to give up anything it doesn’t want to give up.
What we are experiencing right now depends solely on where we choose to place our focus and attention.
If we are focusing on surface energies, we’ll probably find ourselves feeling fearful and stuck.
If we are focusing on what’s happening underneath the surface, that’s when deep and lasting healing begins to take place.
We have the opportunity to see many extremes now, both in our personal lives and on the global stage.
On a personal level, the highs may seem higher than ever one minute, and then all of a sudden we get triggered, and spiral into lows we thought we had overcome long ago.
The same thing is happening on the global stage as well. The thing about this intensity, is that it’s a precursor to the big changes that are unfolding now.
What is being asked of us right now is simply to become observers.
When we are able to step out of a reactive space—one where we’ve been triggered by our surroundings—and move into being an observer, we begin to see every experience as simply feedback, letting us know what we either do and do not resonate with.
Getting into observer mode immediately lessens the charge of whatever is causing our angst. From this space, when we do encounter extremes in our surroundings, it becomes much easier to remain centered and unbothered by it all.As observers, we empower ourselves to remain centered through all situations (even challenging ones), so that we can fine-tune our knowing of what we do want to create more of.
Extreme situations no longer become as extreme when we watch as observers, because we are no longer allowing ourselves to get caught up in them.
Whenever you find that the mind is getting caught up in the details and stories of life that feel challenging, here’s a simple technique that can help:
Pause for a moment, and take three deep, full breaths.
Close your eyes.
Imagine yourself (your awareness) stepping out of your body, and see yourself sitting there with your eyes closed.
Just observe yourself for 1-3 minutes.
Bring your awareness back into your body. Start by focusing on the bottoms of your feet, and then move up the body to the palms of your hands, then your heart, then the top of your head.
Gently open your eyes.
Express gratitude to your Spirit self for reminding you to objectively “see” yourself.
This simple process immediately helps move us out of survival mode and into Conscious Creator mode.
You’ll probably even feel a release in the body and mind from any tension they were holding.
Doing this several times throughout the day will create space for deep healing, peace, and higher awareness to enter our experience.
Thank you my friend , Grant
ReplyDelete