It is best not to be preoccupied with the side-effects of these intense waves. The goal is expansion of consciousness and a dimensional shift; the body, if commanded and supported to do so, will compliment this journey as best it can.
A lot of folks have been asking about pronounced symptoms. There is a very detailed module on the Body Consciousness in the Ascension Coursewhich covers everything the body will go through during Ascension and how to support and accelerate that process.
Personally, I AM not one to dwell on symptomatic side-effects of the Ascension Process. Every side-effect is purposeful and will demonstrate:
