Emotions are energy. Karma is energy. When we push down this energy to avoid feeling it, it has to go somewhere. First it goes into your body. This can make you sick. But there is another thing that happens. The energy we feel can also be felt by our family particularly our children. Every time we push down our emotions, the energy goes right into our children and they express them.
If we imagine two glasses connected at the bottom with a pipe, when we push the water down in one glass, it goes through the pipe and comes up in the other glass. This is exactly what happens with our emotions.
