We spend so much of our time trying to be somebody or trying to do something right, that we forget to be who we naturally are. We are a wave on the ocean of Consciousness, a wave on the ocean of Universal Love. We put so much attention on the wave of our appearance in this world that we forget to look deeper inside where we can connect to the ocean that we come from. Meditation changes our perspective from the activity of the wave to noticing and experiencing the silent ocean inside of us.
