Brad Austen: Life Lessons

Written by Brad Austen, Mindful-Meditations.

Thanks to: http://cultureofawareness.com/2014/06/13/brad-austen-life-lessons/

You may have heard before that life is a game; we all play a different part in the drama of life. While we are in the game, it feels very real and sometimes hard to detach ourselves from it emotionally. Throughout our sojourns as a spirit pretending to be human, we experience many roles. We do this to expand our awareness and experience as a spirit and to evolve.

Meditation can be a great tool to learn to silence one’s mind to hear the soft whispers of spirit. Spirit is always there to help guide us in our life, but it is often subtle and easy to ignore. Humanity can be very good at distracting oneself from the life path and lessons we are here to learn. TV, movies, video games, and alcohol can all fill a void and distract us from our missions. In moderation, like most things they are fine for relaxation and entertainment.