The human body is 50% to 75% water. Water cleanses our body and helps us to detox the elements that interfere with good health. When we compare the element of water with consciousness, water helps us to ground our spiritual awareness and integrate it into our daily life. Drinking lots of water also helps us to clean our body and build up the good nutrients that our body needs when we are moving spiritual energy.
Water has always been used in spiritual work to bring in the Divine Light also called the Light of the Holy Spirit. Baptisms are common in many cultures as a form of blessing and as a means to bring in this Divine Light to wash away our karma. If you want to make Holy Water, you can meditate with the water in your hands and empower it with spiritual energy. Then after meditation use your breath to blow love and light into the water. Just blow over the water with the intention to put love and light into it. Do this for several minutes until you feel that the water has been energized. Now you have Holy Water! You can drink it to bring more love and light into your body and soul or use it to clear away emotional discomfort. You can also put some of the Holy Water on your body in places that irritate you or cause pain. The Holy Water will help to remove the karma that is irritating you and bring in more love and light.

