Trust your body, it knows exactly what is good and appropriate for it – SaLuSa through Isabel Henn October 18, 2012

First, a quick update. After the last portal and the energies that came through, you’re in a short rest. The enormous energies need to be further processed by your body before the next burst of energy approaching, only a few more days until 21-10-12, another day for a portal opening. Therefore enjoy the short break and please rest enough.

The end of the year is now approaching fast, just over two months until the day of Ascension. I am aware that many of you still doubt this great event: it is irreversible. Ascension will take place, the delays in other areas can not prevent this. We work day and night with our allies in order to achieve at least still some of what you have been announced so many times. Also we have our timelines, we must follow. Disclosure is imminent, as is the redistribution of money and the introduction of a new single currency. Immediately following disclosure the first of our ships will land on specified places. These places are where people are open to us and are not afraid to meet us. Other landings will then follow.


But this is just a sideshow to make life easier and to make the transition to the new society easier and smoother. Your Ascension alone is the great goal that must be achieved. More and more people are awakening now due to the huge bursts of energy. Their light will help others to wake up, it’s a domino effect that can not be stopped. I know of your Domino Days, they have certain similarities with the wonderful process that is currently taking place on your Earth.

On my ship, I have a wonderful view of the earth, and every day I admire it more. More and more lights can be seen. I know that you will manage it, you are so close. Share your love and your light generously with each other. If you could only see what effect it triggers when you smile at another person or kindly wish another a good day. This person is maybe about to commit an act of desperation, but your smile gives him new courage and joy for life. Help each other through these turbulent times. As soon as we are allowed to land, we can assist you even more.

It is not difficult to ascend if you prepare yourselves accordingly. You know by now what this preparation contains: love, forgive, condemn not and the reduction of your unresolved karma. You make good progress already. I repeat it even more for the people who have only recently awakened. During Ascension itself, you will get all kinds of help, you are not alone in this all-important event. You have many helpers, and everyone knows exactly what to do.

Your bodies are now largely transformed into a crystalline body, even if barely visible changes can be seen. Rest and drink plenty of good clean water. Maybe you’ve already been able to find that your body just reacts declining to highly processed food. Therefore listen to what you feel. Trust your body, it knows exactly what is good and appropriate for it. Eat more fresh fruits and vegetables, seeds and nuts. This is light, but energy-rich food that will do you good. Reduce your alcohol and coffee consumption, if it is possible, as the enjoyment of tobacco. These are more or less toxins that inflict damage to your bodies. Cleanse your body energetically with white or green light, along with the violet flame. This will allow you physically to ascend easier. Allow youselves small breaks during the day to process the daily stress. Your body and your soul will thank you. Just a little and you’ve done it.
I am SaLuSa from Sirius, and send my love and appreciation for the great achievements that you have made so far.

Copyright © Isabel Henn. It is allowed to share this message in its complete form without changes and when the author’s name and the link to the original site is given. http://sirianheaven.wordpress.com/